Calorie Calculator

Need help counting your calories and staying on track with your diet?

Well then this App is exactly what you need!

This App uses the most effective Calorie Counting formula to assist you in calculating how many calories you should be eating daily, depending on your weight goals.

Whether your goal is to lose weight, maintain weight or gain weight, Calorie Calculator is your answer!

Not only does Calorie Calculator assist you in determining your daily intake of calories, it also provides you with a recommended macro-nutrient breakdown. Calorie Calculator will tell you exactly how much Protein, Carbohydrates & Fats you should be eating each day to healthily achieve your weight goal.

HOW DOES IT WORK?

The App uses the ‘Katch-McArdle’ formula to calculate your Basal Metabolic Rate (BMR). Then with the information you provide it calculates your target Daily Calorie Intact based on your goal.

MACRONUTRIENT BREAKDOWN

In addition to calculating calories, this app also offers a Macronutrient Breakdown, which advises users of how much Protein, Carbohydrates and Fats they should be eating each day. Making a diet easy and simple to stick to.


HOW MUCH WEIGHT COULD I LOSE?

If your goal is to lose weight, depending on your current Body Fat Percentage, you will lose on average 1-2 lbs a week.

Naturally, if you have a much higher Body Fat Percentage then this number would be higher and vice versa. But on average 1-2 lbs a week is a good figure.


HOW MUCH WEIGHT COULD I GAIN?

If your goal is to gain muscle then with this app you can look to gain, on average, around 0.5-1lb a week.

WHAT ARE YOU WAITING FOR?

Nothing! This app is simple, easy, effective and FREE! So what do you have too lose?

Download the ‘Calorie Calculator’ App today and start your journey to achieving your fitness goals!